Achim Manz-Bothe 1:15:00 row
17,904
Meters
1:15:00.0
Time
2:05.6
Pace
1120
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
November 24, 2017 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,904 | 2:05.6 | 176 | 906 | 22 | 133 |
| 2:40.0 | 605 | 2:12.2 | 151 | 820 | 21 | 113 |
| 5:20.0 | 613 | 2:10.5 | 157 | 841 | 21 | 116 |
| 8:00.0 | 627 | 2:07.5 | 169 | 879 | 21 | 124 |
| 10:40.0 | 630 | 2:06.9 | 171 | 888 | 20 | 124 |
| 13:20.0 | 632 | 2:06.5 | 173 | 893 | 21 | 123 |
| 16:00.0 | 636 | 2:05.7 | 176 | 905 | 20 | 127 |
| 18:40.0 | 642 | 2:04.6 | 181 | 922 | 21 | 132 |
| 21:20.0 | 641 | 2:04.8 | 180 | 919 | 21 | 131 |
| 24:00.0 | 638 | 2:05.3 | 178 | 910 | 21 | 131 |
| 26:40.0 | 639 | 2:05.1 | 178 | 913 | 21 | 130 |
| 29:20.0 | 633 | 2:06.3 | 173 | 896 | 22 | 133 |
| 32:00.0 | 635 | 2:05.9 | 175 | 902 | 22 | 132 |
| 34:40.0 | 633 | 2:06.3 | 173 | 896 | 22 | 128 |
| 37:20.0 | 638 | 2:05.3 | 178 | 910 | 22 | 133 |
| 40:00.0 | 634 | 2:06.1 | 174 | 899 | 22 | 132 |
| 42:40.0 | 641 | 2:04.8 | 180 | 919 | 21 | 134 |
| 45:20.0 | 639 | 2:05.1 | 178 | 913 | 22 | 134 |
| 48:00.0 | 638 | 2:05.3 | 178 | 910 | 22 | 133 |
| 50:40.0 | 640 | 2:05.0 | 179 | 916 | 22 | 136 |
| 53:20.0 | 639 | 2:05.1 | 178 | 913 | 22 | 136 |
| 56:00.0 | 642 | 2:04.6 | 181 | 922 | 23 | 137 |
| 58:40.0 | 640 | 2:05.0 | 179 | 916 | 23 | 138 |
| 1:01:20.0 | 644 | 2:04.2 | 183 | 928 | 23 | 140 |
| 1:04:00.0 | 645 | 2:04.0 | 183 | 931 | 23 | 141 |
| 1:06:40.0 | 641 | 2:04.8 | 180 | 919 | 23 | 142 |
| 1:09:20.0 | 642 | 2:04.6 | 181 | 922 | 23 | 142 |
| 1:12:00.0 | 643 | 2:04.4 | 182 | 925 | 23 | 143 |
| 1:14:40.0 | 650 | 2:03.0 | 188 | 946 | 24 | 146 |
| 1:15:00.0 | 83 | 2:00.4 | 200 | 988 | 27 | 148 |