Achim Manz-Bothe 1:03:00 row
15,032m
Meters
1:03:00.1
Time
2:05.7
Pace
948
Calories
123
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
November 29, 2017 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.1 | 15,032m | 2:05.7 | 176 | 905 | 23 | 123 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 24 | 113 |
| 20:00.0 | 2,383m | 2:05.8 | 175 | 903 | 24 | 119 |
| 30:00.0 | 2,391m | 2:05.4 | 177 | 909 | 23 | 121 |
| 40:00.0 | 2,393m | 2:05.3 | 178 | 911 | 24 | 123 |
| 50:00.0 | 2,394m | 2:05.3 | 178 | 912 | 24 | 126 |
| 1:00:00.0 | 2,414m | 2:04.2 | 182 | 927 | 24 | 131 |
| 1:03:00.1 | 711m | 2:06.6 | 172 | 892 | 24 | 128 |