Achim Manz-Bothe 4000m row
4,000m
Meters
15:08.5
Time
1:53.5
Pace
283
Calories
158
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
December 03, 2017 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.5 | 4,000m | 1:53.5 | 239 | 1122 | 26 | 158 |
| 15:08.5 | 4,000m | 1:53.5 | 239 | 1122 | 26 | 158 |