Achim Manz-Bothe 30:39 row
7,027
Meters
30:39.6
Time
2:10.8
Pace
423
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
December 14, 2017 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:39.6 | 7,027 | 2:10.8 | 156 | 837 | 423 | 25 | 118 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 | 112 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 27 | 123 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 26 | 115 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 26 | 118 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 26 | 122 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 26 | 120 |
| 30:39.6 | 140 | 2:21.4 | 124 | 725 | 7 | 23 | 117 |