Achim Manz-Bothe 1:30:06 row
20,419m
Meters
1:30:06.7
Time
2:12.3
Pace
1227
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
December 22, 2017 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.7 | 20,419m | 2:12.3 | 151 | 819 | 22 | 116 |
| 20:00.0 | 4,487m | 2:13.7 | 146 | 803 | 24 | 114 |
| 40:00.0 | 4,520m | 2:12.7 | 150 | 814 | 24 | 116 |
| 1:00:00.0 | 4,541m | 2:12.1 | 152 | 822 | 24 | 116 |
| 1:20:00.0 | 4,582m | 2:10.9 | 156 | 836 | 25 | 117 |
| 1:30:06.7 | 2,287m | 2:12.6 | 150 | 816 | 16 | 117 |