Achim Manz-Bothe 11:45 row
2,317m
Meters
11:45.8
Time
2:32.3
Pace
125
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
January 12, 2018 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.8 | 2,317m | 2:32.3 | 99 | 640 | 23 | 122 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 123 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 128 |
| 11:45.8 | 311m | 2:50.0 | 71 | 544 | 22 | 115 |