Achim Manz-Bothe 1000m row
1,000m
Meters
3:35.9
Time
1:47.9
Pace
69
Calories
147
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 30 |
January 16, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 30 | 147 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 31 | 132 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 | 143 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 35 | 149 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 31 | 152 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 | 152 |
| 0:21.7 | 600m | 1:48.5 | 274 | 1243 | 30 | 151 |
| 0:23.3 | 700m | 1:56.5 | 221 | 1061 | 26 | 147 |
| 0:22.4 | 800m | 1:52.0 | 249 | 1157 | 29 | 147 |
| 0:22.2 | 900m | 1:51.0 | 256 | 1180 | 30 | 148 |
| 0:21.2 | 1,000m | 1:46.0 | 294 | 1311 | 34 | 151 |