Achim Manz-Bothe 16:32 row
4,022m
Meters
16:32.0
Time
2:03.3
Pace
258
Calories
124
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
January 23, 2018 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.0 | 4,022m | 2:03.3 | 187 | 942 | 25 | 124 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 117 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 122 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 129 |
| 16:32.0 | 381m | 2:00.7 | 199 | 984 | 25 | 130 |