Achim Manz-Bothe 7:15 row
1,517m
Meters
7:15.4
Time
2:23.5
Pace
85
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
January 23, 2018 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.4 | 1,517m | 2:23.5 | 118 | 707 | 24 | 119 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 119 |
| 7:15.4 | 489m | 2:18.4 | 132 | 753 | 24 | 119 |