Achim Manz-Bothe 31:34 row
7,024m
Meters
31:34.8
Time
2:14.8
Pace
414
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
February 02, 2018 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.8 | 7,024m | 2:14.8 | 143 | 790 | 22 | 111 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 109 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 112 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 114 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 112 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 113 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 110 |
| 31:34.8 | 338m | 2:20.2 | 127 | 736 | 22 | 111 |