Achim Manz-Bothe 15:06 row
3,417m
Meters
15:06.4
Time
2:12.6
Pace
204
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
May 29, 2018 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,417m | 2:12.6 | 150 | 816 | 21 | 131 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 133 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 131 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 132 |
| 15:06.4 | 20m | 2:40.0 | 85 | 594 | 9 | 131 |