Achim Manz-Bothe 1:00 row
150m
Meters
1:00.0
Time
3:20.0
Pace
7
Calories
103
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
July 24, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 22 | 103 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 22 | 103 |