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Achim Manz-Bothe 5000m row

5,000m

Meters

19:48.4

Time

1:58.8

Pace

326

Calories

139

Heart Rate

Average Watts209
Calories Per Hour1017
Stroke Rate22

August 02, 2018 15:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:48.4 5,000m 1:58.8 209 1017 22 139
0:47.8 200m 1:59.5 205 1005 23 118
0:48.4 400m 2:01.0 198 979 21 127
0:48.1 600m 2:00.2 201 992 22 129
0:48.3 800m 2:00.7 199 984 21 130
0:48.1 1,000m 2:00.2 201 992 21 133
0:48.2 1,200m 2:00.5 200 988 21 135
0:47.7 1,400m 1:59.2 206 1010 21 137
0:47.8 1,600m 1:59.5 205 1005 21 139
0:47.9 1,800m 1:59.7 204 1001 21 139
0:47.7 2,000m 1:59.2 206 1010 21 140
0:47.4 2,200m 1:58.5 210 1023 23 141
0:47.4 2,400m 1:58.5 210 1023 22 142
0:47.4 2,600m 1:58.5 210 1023 22 143
0:47.7 2,800m 1:59.2 206 1010 23 142
0:47.6 3,000m 1:59.0 208 1014 21 142
0:47.4 3,200m 1:58.5 210 1023 23 141
0:47.8 3,400m 1:59.5 205 1005 21 144
0:47.3 3,600m 1:58.2 212 1028 23 144
0:47.4 3,800m 1:58.5 210 1023 23 144
0:47.5 4,000m 1:58.7 209 1019 23 145
0:47.6 4,200m 1:59.0 208 1014 21 145
0:47.5 4,400m 1:58.7 209 1019 23 146
0:47.2 4,600m 1:58.0 213 1033 23 147
0:46.3 4,800m 1:55.7 226 1076 23 149
0:45.1 5,000m 1:52.7 244 1140 24 152