Achim Manz-Bothe 500m row
500m
Meters
3:17.0
Time
3:17.0
Pace
25
Calories
102
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
August 11, 2018 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.0 | 500m | 3:17.0 | 46 | 457 | 23 | 102 |
| 3:17.0 | 500m | 3:17.0 | 46 | 457 | 23 | 102 |