Achim Manz-Bothe 500m row
500m
Meters
3:43.9
Time
3:43.9
Pace
25
Calories
102
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
August 29, 2018 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 500m | 3:43.9 | 31 | 407 | 23 | 102 |
| 3:43.9 | 500m | 3:43.9 | 31 | 407 | 23 | 102 |