Achim Manz-Bothe 500m row
500
Meters
3:21.9
Time
3:21.9
Pace
25
Calories
104
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
September 01, 2018 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.9 | 500 | 3:21.9 | 43 | 446 | 22 | 104 |
| 3:21.9 | 500 | 3:21.9 | 43 | 446 | 22 | 104 |