Achim Manz-Bothe 1:00 row
163m
Meters
1:00.0
Time
3:04.0
Pace
8
Calories
109
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
September 09, 2018 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 21 | 109 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 21 | 109 |