Achim Manz-Bothe 500m row
500m
Meters
3:44.4
Time
3:44.4
Pace
25
Calories
101
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 22 |
September 09, 2018 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.4 | 500m | 3:44.4 | 31 | 406 | 22 | 101 |
| 3:44.4 | 500m | 3:44.4 | 31 | 406 | 22 | 101 |