Achim Manz-Bothe 500m row
500m
Meters
3:52.6
Time
3:52.6
Pace
25
Calories
103
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 21 |
September 13, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.6 | 500m | 3:52.6 | 28 | 395 | 21 | 103 |
| 3:52.6 | 500m | 3:52.6 | 28 | 395 | 21 | 103 |