Achim Manz-Bothe 500m row
500m
Meters
3:53.4
Time
3:53.4
Pace
25
Calories
104
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 20 |
September 17, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 500m | 3:53.4 | 28 | 394 | 20 | 104 |
| 3:53.4 | 500m | 3:53.4 | 28 | 394 | 20 | 104 |