Achim Manz-Bothe 500m row
500m
Meters
3:24.5
Time
3:24.5
Pace
25
Calories
97
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
September 22, 2018 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.5 | 500m | 3:24.5 | 41 | 440 | 20 | 97 |
| 3:24.5 | 500m | 3:24.5 | 41 | 440 | 20 | 97 |