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Achim Manz-Bothe 5000m row

5,000m

Meters

19:26.9

Time

1:56.6

Pace

329

Calories

139

Heart Rate

Average Watts220
Calories Per Hour1058
Stroke Rate22

September 26, 2018 16:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:26.9 5,000m 1:56.6 220 1058 22 139
0:47.7 200m 1:59.2 206 1010 21 114
0:48.0 400m 2:00.0 203 997 21 120
0:47.9 600m 1:59.7 204 1001 21 123
0:47.8 800m 1:59.5 205 1005 21 126
0:47.5 1,000m 1:58.7 209 1019 20 129
0:47.2 1,200m 1:58.0 213 1033 22 132
0:47.0 1,400m 1:57.5 216 1042 22 135
0:47.2 1,600m 1:58.0 213 1033 20 136
0:47.1 1,800m 1:57.7 214 1037 22 136
0:47.2 2,000m 1:58.0 213 1033 22 138
0:47.0 2,200m 1:57.5 216 1042 22 138
0:47.2 2,400m 1:58.0 213 1033 22 136
0:46.6 2,600m 1:56.5 221 1061 23 141
0:46.6 2,800m 1:56.5 221 1061 22 144
0:46.4 3,000m 1:56.0 224 1071 22 144
0:46.6 3,200m 1:56.5 221 1061 22 145
0:46.2 3,400m 1:55.5 227 1081 23 146
0:46.4 3,600m 1:56.0 224 1071 22 148
0:46.4 3,800m 1:56.0 224 1071 23 147
0:46.0 4,000m 1:55.0 230 1092 23 149
0:45.9 4,200m 1:54.7 232 1097 22 151
0:45.7 4,400m 1:54.2 235 1107 24 152
0:45.6 4,600m 1:54.0 236 1113 22 154
0:45.2 4,800m 1:53.0 243 1134 24 155
0:44.6 5,000m 1:51.5 252 1168 24 155