Achim Manz-Bothe 500m row
500m
Meters
3:11.0
Time
3:11.0
Pace
25
Calories
103
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
September 26, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.0 | 500m | 3:11.0 | 50 | 472 | 22 | 103 |
| 3:11.0 | 500m | 3:11.0 | 50 | 472 | 22 | 103 |