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Achim Manz-Bothe 6000m row

6,000m

Meters

22:38.1

Time

1:53.1

Pace

420

Calories

153

Heart Rate

Average Watts241
Calories Per Hour1130
Stroke Rate28

September 28, 2018 14:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:38.1 6,000m 1:53.1 241 1130 28 153
0:44.3 200m 1:50.7 258 1186 27 134
0:44.5 400m 1:51.2 254 1174 28 142
0:44.6 600m 1:51.5 252 1168 28 144
0:44.8 800m 1:52.0 249 1157 28 146
0:45.3 1,000m 1:53.2 241 1129 28 146
0:45.6 1,200m 1:54.0 236 1113 28 147
0:45.4 1,400m 1:53.5 239 1123 29 148
0:45.5 1,600m 1:53.7 238 1118 28 150
0:45.6 1,800m 1:54.0 236 1113 28 151
0:45.5 2,000m 1:53.7 238 1118 29 151
0:45.6 2,200m 1:54.0 236 1113 28 152
0:45.3 2,400m 1:53.2 241 1129 29 153
0:45.5 2,600m 1:53.7 238 1118 28 154
0:45.6 2,800m 1:54.0 236 1113 28 155
0:45.4 3,000m 1:53.5 239 1123 29 155
0:45.5 3,200m 1:53.7 238 1118 28 156
0:45.4 3,400m 1:53.5 239 1123 29 156
0:45.4 3,600m 1:53.5 239 1123 28 158
0:45.3 3,800m 1:53.2 241 1129 29 158
0:45.4 4,000m 1:53.5 239 1123 28 158
0:45.3 4,200m 1:53.2 241 1129 29 158
0:45.5 4,400m 1:53.7 238 1118 28 159
0:45.3 4,600m 1:53.2 241 1129 29 160
0:45.5 4,800m 1:53.7 238 1118 28 160
0:45.4 5,000m 1:53.5 239 1123 29 160
0:45.5 5,200m 1:53.7 238 1118 29 161
0:45.5 5,400m 1:53.7 238 1118 29 161
0:45.3 5,600m 1:53.2 241 1129 28 160
0:45.3 5,800m 1:53.2 241 1129 29 161
0:44.3 6,000m 1:50.7 258 1186 30 162