Achim Manz-Bothe 500m row
500m
Meters
3:21.7
Time
3:21.7
Pace
25
Calories
90
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
September 29, 2018 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.7 | 500m | 3:21.7 | 43 | 446 | 22 | 90 |
| 3:21.7 | 500m | 3:21.7 | 43 | 446 | 22 | 90 |