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Achim Manz-Bothe 5000m row

5,000m

Meters

18:58.9

Time

1:53.8

Pace

342

Calories

146

Heart Rate

Average Watts237
Calories Per Hour1115
Stroke Rate24

October 03, 2018 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:58.9 5,000m 1:53.8 237 1115 24 146
0:46.6 200m 1:56.5 221 1061 22 118
0:46.4 400m 1:56.0 224 1071 23 129
0:46.6 600m 1:56.5 221 1061 23 132
0:46.3 800m 1:55.7 226 1076 23 134
0:46.0 1,000m 1:55.0 230 1092 22 137
0:46.2 1,200m 1:55.5 227 1081 25 139
0:46.1 1,400m 1:55.2 229 1086 23 140
0:45.9 1,600m 1:54.7 232 1097 24 142
0:45.7 1,800m 1:54.2 235 1107 24 145
0:45.9 2,000m 1:54.7 232 1097 24 145
0:45.7 2,200m 1:54.2 235 1107 25 147
0:45.8 2,400m 1:54.5 233 1102 24 148
0:45.6 2,600m 1:54.0 236 1113 24 149
0:45.5 2,800m 1:53.7 238 1118 25 150
0:45.3 3,000m 1:53.2 241 1129 24 152
0:45.3 3,200m 1:53.2 241 1129 24 152
0:45.0 3,400m 1:52.5 246 1146 25 153
0:45.2 3,600m 1:53.0 243 1134 24 154
0:45.3 3,800m 1:53.2 241 1129 24 154
0:44.7 4,000m 1:51.7 251 1163 26 155
0:45.1 4,200m 1:52.7 244 1140 24 156
0:45.0 4,400m 1:52.5 246 1146 25 157
0:45.4 4,600m 1:53.5 239 1123 25 157
0:44.9 4,800m 1:52.2 247 1151 25 159
0:43.3 5,000m 1:48.2 276 1249 28 160