Achim Manz-Bothe 500m row
500m
Meters
3:23.0
Time
3:23.0
Pace
25
Calories
99
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
October 21, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.0 | 500m | 3:23.0 | 42 | 443 | 22 | 99 |
| 3:23.0 | 500m | 3:23.0 | 42 | 443 | 22 | 99 |