Achim Manz-Bothe 20:18 row
5,013m
Meters
20:18.6
Time
2:01.5
Pace
336
Calories
142
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
October 28, 2018 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.6 | 5,013m | 2:01.5 | 195 | 970 | 21 | 142 |
| 4:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 24 | 129 |
| 8:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 23 | 139 |
| 12:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 22 | 145 |
| 16:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 22 | 150 |
| 20:00.0 | 846m | 2:21.8 | 123 | 722 | 18 | 151 |
| 20:18.6 | 139 |