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Achim Manz-Bothe 5000m row

5,000

Meters

20:03.8

Time

2:00.3

Pace

322

Calories

130

Heart Rate

Average Watts201
Calories Per Hour962
Stroke Rate28

November 01, 2018 14:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:03.8 5,000 2:00.3 201 962 322 28 130
0:49.1 200 2:02.7 189 879 12 27 108
0:49.2 400 2:03.0 188 878 12 27 114
0:49.1 600 2:02.7 189 879 12 28 117
0:48.9 800 2:02.2 192 957 13 27 121
0:48.9 1,000 2:02.2 192 957 13 28 122
0:49.0 1,200 2:02.5 190 955 13 27 125
0:48.1 1,400 2:00.2 201 972 13 29 127
0:48.7 1,600 2:01.7 194 960 13 28 129
0:48.2 1,800 2:00.5 200 970 13 27 129
0:48.5 2,000 2:01.2 196 964 13 28 129
0:48.4 2,200 2:01.0 198 966 13 27 131
0:48.2 2,400 2:00.5 200 970 13 29 127
0:48.0 2,600 2:00.0 203 975 13 28 133
0:48.2 2,800 2:00.5 200 970 13 29 133
0:47.9 3,000 1:59.7 204 977 13 29 133
0:48.0 3,200 2:00.0 203 975 13 28 134
0:48.1 3,400 2:00.2 201 972 13 29 136
0:48.2 3,600 2:00.5 200 970 13 27 135
0:47.9 3,800 1:59.7 204 977 13 28 137
0:47.8 4,000 1:59.5 205 979 13 29 137
0:47.8 4,200 1:59.5 205 979 13 28 138
0:46.9 4,400 1:57.2 217 997 13 28 139
0:46.6 4,600 1:56.5 221 1004 13 28 143
0:47.3 4,800 1:58.2 212 989 13 28 143
0:46.9 5,000 1:57.2 217 997 13 29 144