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Achim Manz-Bothe 5000m row

5,000m

Meters

20:03.8

Time

2:00.3

Pace

322

Calories

130

Heart Rate

Average Watts201
Calories Per Hour990
Stroke Rate28

November 01, 2018 14:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:03.8 5,000m 2:00.3 201 990 28 130
0:49.1 200m 2:02.7 189 951 27 108
0:49.2 400m 2:03.0 188 947 27 114
0:49.1 600m 2:02.7 189 951 28 117
0:48.9 800m 2:02.2 192 959 27 121
0:48.9 1,000m 2:02.2 192 959 28 122
0:49.0 1,200m 2:02.5 190 955 27 125
0:48.1 1,400m 2:00.2 201 992 29 127
0:48.7 1,600m 2:01.7 194 967 28 129
0:48.2 1,800m 2:00.5 200 988 27 129
0:48.5 2,000m 2:01.2 196 975 28 129
0:48.4 2,200m 2:01.0 198 979 27 131
0:48.2 2,400m 2:00.5 200 988 29 127
0:48.0 2,600m 2:00.0 203 997 28 133
0:48.2 2,800m 2:00.5 200 988 29 133
0:47.9 3,000m 1:59.7 204 1001 29 133
0:48.0 3,200m 2:00.0 203 997 28 134
0:48.1 3,400m 2:00.2 201 992 29 136
0:48.2 3,600m 2:00.5 200 988 27 135
0:47.9 3,800m 1:59.7 204 1001 28 137
0:47.8 4,000m 1:59.5 205 1005 29 137
0:47.8 4,200m 1:59.5 205 1005 28 138
0:46.9 4,400m 1:57.2 217 1047 28 139
0:46.6 4,600m 1:56.5 221 1061 28 143
0:47.3 4,800m 1:58.2 212 1028 28 143
0:46.9 5,000m 1:57.2 217 1047 29 144