Sign Up

Achim Manz-Bothe 5000m row

5,000m

Meters

19:53.2

Time

1:59.3

Pace

324

Calories

146

Heart Rate

Average Watts206
Calories Per Hour1009
Stroke Rate29

November 01, 2018 15:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:53.2 5,000m 1:59.3 206 1009 29 146
0:49.7 200m 2:04.2 182 927 28 124
0:48.6 400m 2:01.5 195 971 27 133
0:48.2 600m 2:00.5 200 988 29 139
0:48.4 800m 2:01.0 198 979 29 141
0:48.3 1,000m 2:00.7 199 984 29 142
0:48.2 1,200m 2:00.5 200 988 30 143
0:48.3 1,400m 2:00.7 199 984 29 142
0:48.1 1,600m 2:00.2 201 992 30 145
0:48.2 1,800m 2:00.5 200 988 29 146
0:48.1 2,000m 2:00.2 201 992 29 146
0:47.9 2,200m 1:59.7 204 1001 30 146
0:47.8 2,400m 1:59.5 205 1005 29 147
0:47.7 2,600m 1:59.2 206 1010 29 148
0:47.6 2,800m 1:59.0 208 1014 29 149
0:47.5 3,000m 1:58.7 209 1019 30 150
0:47.4 3,200m 1:58.5 210 1023 29 150
0:47.3 3,400m 1:58.2 212 1028 30 150
0:47.3 3,600m 1:58.2 212 1028 29 151
0:47.2 3,800m 1:58.0 213 1033 29 151
0:47.0 4,000m 1:57.5 216 1042 31 151
0:47.0 4,200m 1:57.5 216 1042 29 151
0:47.3 4,400m 1:58.2 212 1028 29 151
0:46.8 4,600m 1:57.0 219 1052 29 152
0:46.0 4,800m 1:55.0 230 1092 30 154
0:47.3 5,000m 1:58.2 212 1028 28 153