Achim Manz-Bothe 1:00:00 row
13,279
Meters
1:00:00.0
Time
2:15.5
Pace
770
Calories
109
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
November 02, 2018 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,279 | 2:15.5 | 141 | 783 | 24 | 109 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 102 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 24 | 104 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 105 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 104 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 106 |
| 12:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 104 |
| 14:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 107 |
| 16:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 106 |
| 18:00.0 | 442 | 2:15.7 | 140 | 781 | 25 | 106 |
| 20:00.0 | 443 | 2:15.4 | 141 | 784 | 24 | 109 |
| 22:00.0 | 444 | 2:15.1 | 142 | 788 | 25 | 112 |
| 24:00.0 | 442 | 2:15.7 | 140 | 781 | 25 | 110 |
| 26:00.0 | 445 | 2:14.8 | 143 | 791 | 25 | 109 |
| 28:00.0 | 445 | 2:14.8 | 143 | 791 | 25 | 110 |
| 30:00.0 | 446 | 2:14.5 | 144 | 794 | 25 | 112 |
| 32:00.0 | 442 | 2:15.7 | 140 | 781 | 24 | 108 |
| 34:00.0 | 443 | 2:15.4 | 141 | 784 | 25 | 109 |
| 36:00.0 | 447 | 2:14.2 | 145 | 798 | 25 | 111 |
| 38:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 110 |
| 40:00.0 | 447 | 2:14.2 | 145 | 798 | 25 | 114 |
| 42:00.0 | 446 | 2:14.5 | 144 | 794 | 25 | 113 |
| 44:00.0 | 447 | 2:14.2 | 145 | 798 | 25 | 114 |
| 46:00.0 | 445 | 2:14.8 | 143 | 791 | 25 | 113 |
| 48:00.0 | 444 | 2:15.1 | 142 | 788 | 25 | 115 |
| 50:00.0 | 446 | 2:14.5 | 144 | 794 | 25 | 110 |
| 52:00.0 | 448 | 2:13.9 | 146 | 801 | 25 | 110 |
| 54:00.0 | 445 | 2:14.8 | 143 | 791 | 25 | 112 |
| 56:00.0 | 447 | 2:14.2 | 145 | 798 | 24 | 113 |
| 58:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 115 |
| 1:00:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 111 |
Reg-Training LK 2