Sign Up

Achim Manz-Bothe 5000m row

5,000m

Meters

20:45.1

Time

2:04.5

Pace

300

Calories

120

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate26

November 08, 2018 14:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:45.1 5,000m 2:04.5 181 924 26 120
0:51.6 200m 2:09.0 163 861 26 105
0:50.7 400m 2:06.7 172 891 25 111
0:50.3 600m 2:05.7 176 905 26 113
0:50.4 800m 2:06.0 175 902 25 115
0:50.1 1,000m 2:05.2 178 913 26 116
0:50.0 1,200m 2:05.0 179 916 26 117
0:49.8 1,400m 2:04.5 181 924 26 114
0:49.8 1,600m 2:04.5 181 924 27 120
0:49.8 1,800m 2:04.5 181 924 27 121
0:49.9 2,000m 2:04.7 180 920 26 120
0:49.9 2,200m 2:04.7 180 920 28 121
0:49.8 2,400m 2:04.5 181 924 26 121
0:49.6 2,600m 2:04.0 184 931 27 122
0:49.7 2,800m 2:04.2 182 927 27 124
0:49.6 3,000m 2:04.0 184 931 27 122
0:49.6 3,200m 2:04.0 184 931 27 124
0:49.5 3,400m 2:03.7 185 935 28 123
0:49.2 3,600m 2:03.0 188 947 27 124
0:49.2 3,800m 2:03.0 188 947 27 124
0:49.4 4,000m 2:03.5 186 939 27 124
0:49.3 4,200m 2:03.2 187 943 27 126
0:49.4 4,400m 2:03.5 186 939 28 126
0:49.7 4,600m 2:04.2 182 927 27 127
0:49.2 4,800m 2:03.0 188 947 27 126
0:49.5 5,000m 2:03.7 185 935 27 127