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Achim Manz-Bothe 5000m row

5,000

Meters

20:45.1

Time

2:04.5

Pace

300

Calories

120

Heart Rate

Average Watts181
Calories Per Hour867
Stroke Rate26

November 08, 2018 14:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:45.1 5,000 2:04.5 181 867 300 26 120
0:51.6 200 2:09.0 163 837 12 26 105
0:50.7 400 2:06.7 172 852 12 25 111
0:50.3 600 2:05.7 176 858 12 26 113
0:50.4 800 2:06.0 175 857 12 25 115
0:50.1 1,000 2:05.2 178 862 12 26 116
0:50.0 1,200 2:05.0 179 864 12 26 117
0:49.8 1,400 2:04.5 181 867 12 26 114
0:49.8 1,600 2:04.5 181 867 12 27 120
0:49.8 1,800 2:04.5 181 867 12 27 121
0:49.9 2,000 2:04.7 180 865 12 26 120
0:49.9 2,200 2:04.7 180 865 12 28 121
0:49.8 2,400 2:04.5 181 867 12 26 121
0:49.6 2,600 2:04.0 184 870 12 27 122
0:49.7 2,800 2:04.2 182 869 12 27 124
0:49.6 3,000 2:04.0 184 870 12 27 122
0:49.6 3,200 2:04.0 184 870 12 27 124
0:49.5 3,400 2:03.7 185 872 12 28 123
0:49.2 3,600 2:03.0 188 878 12 27 124
0:49.2 3,800 2:03.0 188 878 12 27 124
0:49.4 4,000 2:03.5 186 874 12 27 124
0:49.3 4,200 2:03.2 187 876 12 27 126
0:49.4 4,400 2:03.5 186 874 12 28 126
0:49.7 4,600 2:04.2 182 869 12 27 127
0:49.2 4,800 2:03.0 188 878 12 27 126
0:49.5 5,000 2:03.7 185 872 12 27 127