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Achim Manz-Bothe 5000m row

5,000m

Meters

20:38.8

Time

2:03.8

Pace

303

Calories

135

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate27

November 08, 2018 15:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.8 5,000m 2:03.8 184 933 27 135
0:52.2 200m 2:10.5 157 841 25 115
0:50.6 400m 2:06.5 173 895 26 127
0:50.0 600m 2:05.0 179 916 25 131
0:49.2 800m 2:03.0 188 947 27 133
0:49.4 1,000m 2:03.5 186 939 27 135
0:49.4 1,200m 2:03.5 186 939 27 134
0:49.3 1,400m 2:03.2 187 943 28 137
0:49.5 1,600m 2:03.7 185 935 27 137
0:49.7 1,800m 2:04.2 182 927 29 136
0:49.6 2,000m 2:04.0 184 931 28 137
0:49.4 2,200m 2:03.5 186 939 28 134
0:49.6 2,400m 2:04.0 184 931 29 137
0:49.6 2,600m 2:04.0 184 931 28 136
0:49.7 2,800m 2:04.2 182 927 29 137
0:49.4 3,000m 2:03.5 186 939 28 136
0:49.3 3,200m 2:03.2 187 943 28 138
0:49.3 3,400m 2:03.2 187 943 28 138
0:49.3 3,600m 2:03.2 187 943 29 139
0:49.4 3,800m 2:03.5 186 939 28 138
0:49.1 4,000m 2:02.7 189 951 28 139
0:49.0 4,200m 2:02.5 190 955 28 140
0:48.9 4,400m 2:02.2 192 959 28 140
0:48.9 4,600m 2:02.2 192 959 29 140
0:49.3 4,800m 2:03.2 187 943 28 136
0:49.6 5,000m 2:04.0 184 931 28 139