Achim Manz-Bothe 1:30:00 row
19,821m
Meters
1:30:00.0
Time
2:16.2
Pace
1192
Calories
111
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
November 13, 2018 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,821m | 2:16.2 | 138 | 776 | 24 | 111 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 24 | 103 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 24 | 110 |
| 9:00.0 | 678m | 2:12.7 | 150 | 814 | 25 | 110 |
| 12:00.0 | 681m | 2:12.1 | 152 | 821 | 24 | 111 |
| 15:00.0 | 682m | 2:11.9 | 152 | 824 | 25 | 112 |
| 18:00.0 | 682m | 2:11.9 | 152 | 824 | 25 | 114 |
| 21:00.0 | 683m | 2:11.7 | 153 | 826 | 24 | 108 |
| 24:00.0 | 682m | 2:11.9 | 152 | 824 | 25 | 111 |
| 27:00.0 | 684m | 2:11.5 | 154 | 828 | 25 | 115 |
| 30:00.0 | 684m | 2:11.5 | 154 | 828 | 25 | 114 |
| 33:00.0 | 684m | 2:11.5 | 154 | 828 | 25 | 110 |
| 36:00.0 | 688m | 2:10.8 | 156 | 838 | 25 | 117 |
| 39:00.0 | 687m | 2:11.0 | 156 | 835 | 25 | 117 |
| 42:00.0 | 688m | 2:10.8 | 156 | 838 | 25 | 115 |
| 45:00.0 | 686m | 2:11.1 | 155 | 833 | 25 | 115 |
| 48:00.0 | 689m | 2:10.6 | 157 | 840 | 25 | 117 |
| 51:00.0 | 688m | 2:10.8 | 156 | 838 | 25 | 118 |
| 54:00.0 | 688m | 2:10.8 | 156 | 838 | 25 | 115 |
| 57:00.0 | 689m | 2:10.6 | 157 | 840 | 25 | 110 |
| 1:00:00.0 | 693m | 2:09.8 | 160 | 849 | 25 | 117 |
| 1:03:00.0 | 689m | 2:10.6 | 157 | 840 | 25 | 118 |
| 1:06:00.0 | 691m | 2:10.2 | 158 | 845 | 25 | 118 |
| 1:09:00.0 | 171m | 8:46.3 | 2 | 308 | 6 | 76 |
| 1:12:00.0 | 420m | 3:34.2 | 36 | 422 | 16 | 110 |
| 1:15:00.0 | 695m | 2:09.4 | 161 | 854 | 25 | 114 |
| 1:18:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | 115 |
| 1:21:00.0 | 689m | 2:10.6 | 157 | 840 | 26 | 111 |
| 1:24:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | 116 |
| 1:27:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | 115 |
| 1:30:00.0 | 687m | 2:11.0 | 156 | 835 | 26 | 107 |