Achim Manz-Bothe 2000m row
2,000m
Meters
10:00.3
Time
2:30.0
Pace
100
Calories
111
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 23 |
November 29, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.3 | 2,000m | 2:30.0 | 104 | 656 | 23 | 111 |
0:34.3 | 100m | 2:51.5 | 69 | 538 | 23 | 101 |
0:32.6 | 200m | 2:43.0 | 81 | 578 | 24 | 105 |
0:32.1 | 300m | 2:40.5 | 85 | 591 | 22 | 106 |
0:31.3 | 400m | 2:36.5 | 91 | 614 | 23 | 108 |
0:30.4 | 500m | 2:32.0 | 100 | 643 | 22 | 111 |
0:29.9 | 600m | 2:29.5 | 105 | 660 | 24 | 111 |
0:29.9 | 700m | 2:29.5 | 105 | 660 | 24 | 112 |
0:29.7 | 800m | 2:28.5 | 107 | 667 | 22 | 113 |
0:29.4 | 900m | 2:27.0 | 110 | 679 | 25 | 113 |
0:29.1 | 1,000m | 2:25.5 | 114 | 691 | 25 | 113 |
0:29.3 | 1,100m | 2:26.5 | 111 | 683 | 23 | 114 |
0:29.2 | 1,200m | 2:26.0 | 112 | 687 | 25 | 113 |
0:29.2 | 1,300m | 2:26.0 | 112 | 687 | 25 | 114 |
0:29.2 | 1,400m | 2:26.0 | 112 | 687 | 23 | 113 |
0:28.9 | 1,500m | 2:24.5 | 116 | 699 | 25 | 114 |
0:28.8 | 1,600m | 2:24.0 | 117 | 703 | 25 | 115 |
0:28.8 | 1,700m | 2:24.0 | 117 | 703 | 25 | 116 |
0:29.0 | 1,800m | 2:25.0 | 115 | 695 | 23 | 115 |
0:28.9 | 1,900m | 2:24.5 | 116 | 699 | 25 | 114 |
0:30.2 | 2,000m | 2:31.0 | 102 | 649 | 24 | 114 |