Achim Manz-Bothe 10000m row

10,000

Meters

41:04.4

Time

2:03.2

Pace

637

Calories

129

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate21

December 12, 2018 15:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:04.4 10,000 2:03.2 187 943 637 21 129
1:43.5 400 2:09.3 162 856 24 21 106
1:41.5 800 2:06.8 171 889 25 22 107
1:41.3 1,200 2:06.6 172 893 25 22 114
1:40.9 1,600 2:06.1 174 900 25 21 118
1:39.0 2,000 2:03.7 185 935 25 22 120
1:38.2 2,400 2:02.7 189 951 25 22 124
1:38.6 2,800 2:03.2 187 943 25 21 125
1:38.0 3,200 2:02.5 190 955 26 21 129
1:37.7 3,600 2:02.1 192 961 26 21 130
1:36.8 4,000 2:01.0 198 979 26 22 132
1:36.8 4,400 2:01.0 198 979 26 22 132
1:37.7 4,800 2:02.1 192 961 26 21 133
1:37.4 5,200 2:01.7 194 967 26 21 135
1:37.1 5,600 2:01.3 196 973 26 21 135
1:37.2 6,000 2:01.5 195 971 26 21 135
1:37.5 6,400 2:01.8 193 965 26 21 137
1:37.8 6,800 2:02.2 192 959 26 22 136
1:37.4 7,200 2:01.7 194 967 26 22 137
1:37.4 7,600 2:01.7 194 967 26 21 137
1:37.8 8,000 2:02.2 192 959 26 21 134
1:38.2 8,400 2:02.7 189 951 25 21 137
1:38.8 8,800 2:03.5 186 939 25 21 137
1:39.0 9,200 2:03.7 185 935 25 21 137
1:38.9 9,600 2:03.6 185 937 25 21 137
1:39.8 10,000 2:04.7 180 920 25 19 136