Achim Manz-Bothe 10000m row
10,000m
Meters
41:04.4
Time
2:03.2
Pace
637
Calories
129
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 21 |
December 12, 2018 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:04.4 | 10,000m | 2:03.2 | 187 | 943 | 21 | 129 |
1:43.5 | 400m | 2:09.3 | 162 | 856 | 21 | 106 |
1:41.5 | 800m | 2:06.8 | 171 | 889 | 22 | 107 |
1:41.3 | 1,200m | 2:06.6 | 172 | 893 | 22 | 114 |
1:40.9 | 1,600m | 2:06.1 | 174 | 900 | 21 | 118 |
1:39.0 | 2,000m | 2:03.7 | 185 | 935 | 22 | 120 |
1:38.2 | 2,400m | 2:02.7 | 189 | 951 | 22 | 124 |
1:38.6 | 2,800m | 2:03.2 | 187 | 943 | 21 | 125 |
1:38.0 | 3,200m | 2:02.5 | 190 | 955 | 21 | 129 |
1:37.7 | 3,600m | 2:02.1 | 192 | 961 | 21 | 130 |
1:36.8 | 4,000m | 2:01.0 | 198 | 979 | 22 | 132 |
1:36.8 | 4,400m | 2:01.0 | 198 | 979 | 22 | 132 |
1:37.7 | 4,800m | 2:02.1 | 192 | 961 | 21 | 133 |
1:37.4 | 5,200m | 2:01.7 | 194 | 967 | 21 | 135 |
1:37.1 | 5,600m | 2:01.3 | 196 | 973 | 21 | 135 |
1:37.2 | 6,000m | 2:01.5 | 195 | 971 | 21 | 135 |
1:37.5 | 6,400m | 2:01.8 | 193 | 965 | 21 | 137 |
1:37.8 | 6,800m | 2:02.2 | 192 | 959 | 22 | 136 |
1:37.4 | 7,200m | 2:01.7 | 194 | 967 | 22 | 137 |
1:37.4 | 7,600m | 2:01.7 | 194 | 967 | 21 | 137 |
1:37.8 | 8,000m | 2:02.2 | 192 | 959 | 21 | 134 |
1:38.2 | 8,400m | 2:02.7 | 189 | 951 | 21 | 137 |
1:38.8 | 8,800m | 2:03.5 | 186 | 939 | 21 | 137 |
1:39.0 | 9,200m | 2:03.7 | 185 | 935 | 21 | 137 |
1:38.9 | 9,600m | 2:03.6 | 185 | 937 | 21 | 137 |
1:39.8 | 10,000m | 2:04.7 | 180 | 920 | 19 | 136 |