Sign Up

Achim Manz-Bothe 30:00 row

6,144

Meters

30:00.0

Time

2:26.4

Pace

327

Calories

98

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate22

December 13, 2018 13:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,144 2:26.4 111 683 327 22 98
1:00.0 206 2:25.6 113 690 11 24 91
2:00.0 204 2:27.0 110 678 11 24 94
3:00.0 203 2:27.7 108 673 11 24 92
4:00.0 204 2:27.0 110 678 11 23 96
5:00.0 206 2:25.6 113 690 11 23 97
6:00.0 206 2:25.6 113 690 11 23 97
7:00.0 206 2:25.6 113 690 11 22 99
8:00.0 205 2:26.3 112 684 11 23 99
9:00.0 206 2:25.6 113 690 11 22 101
10:00.0 208 2:24.2 117 701 11 23 101
11:00.0 209 2:23.5 118 707 11 23 98
12:00.0 208 2:24.2 117 701 11 23 96
13:00.0 208 2:24.2 117 701 11 22 98
14:00.0 116 4:18.6 20 369 6 12 94
15:00.0 215 2:19.5 129 743 12 24 97
16:00.0 212 2:21.5 124 725 12 22 102
17:00.0 210 2:22.8 120 713 11 22 100
18:00.0 208 2:24.2 117 701 11 22 100
19:00.0 210 2:22.8 120 713 11 22 100
20:00.0 210 2:22.8 120 713 11 22 102
21:00.0 211 2:22.1 122 719 11 23 98
22:00.0 211 2:22.1 122 719 11 23 98
23:00.0 210 2:22.8 120 713 11 23 100
24:00.0 208 2:24.2 117 701 11 22 99
25:00.0 207 2:24.9 115 695 11 23 99
26:00.0 209 2:23.5 118 707 11 22 101
27:00.0 209 2:23.5 118 707 11 24 100
28:00.0 207 2:24.9 115 695 11 22 100
29:00.0 207 2:24.9 115 695 11 22 101
30:00.0 203 2:27.7 108 673 11 23 99