Sign Up

Achim Manz-Bothe 5000m row

5,000m

Meters

19:43.5

Time

1:58.3

Pace

323

Calories

131

Heart Rate

Average Watts211
Calories Per Hour1026
Stroke Rate27

December 25, 2018 12:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:43.5 5,000m 1:58.3 211 1026 27 131
0:50.5 200m 2:06.2 174 898 25 110
0:49.7 400m 2:04.2 182 927 25 114
0:48.5 600m 2:01.2 196 975 26 119
0:48.0 800m 2:00.0 203 997 26 120
0:47.9 1,000m 1:59.7 204 1001 28 120
0:48.0 1,200m 2:00.0 203 997 26 123
0:48.0 1,400m 2:00.0 203 997 26 126
0:47.8 1,600m 1:59.5 205 1005 26 126
0:47.3 1,800m 1:58.2 212 1028 28 128
0:47.5 2,000m 1:58.7 209 1019 27 128
0:46.9 2,200m 1:57.2 217 1047 27 131
0:47.3 2,400m 1:58.2 212 1028 27 131
0:47.4 2,600m 1:58.5 210 1023 27 132
0:47.0 2,800m 1:57.5 216 1042 27 134
0:47.0 3,000m 1:57.5 216 1042 28 135
0:46.7 3,200m 1:56.7 220 1056 27 137
0:46.7 3,400m 1:56.7 220 1056 28 137
0:46.2 3,600m 1:55.5 227 1081 27 139
0:46.7 3,800m 1:56.7 220 1056 28 141
0:46.4 4,000m 1:56.0 224 1071 28 141
0:46.4 4,200m 1:56.0 224 1071 28 141
0:46.2 4,400m 1:55.5 227 1081 29 143
0:46.4 4,600m 1:56.0 224 1071 27 143
0:46.5 4,800m 1:56.2 223 1066 28 144
0:46.6 5,000m 1:56.5 221 1061 27 143