Achim Manz-Bothe 1:15:00 row
18,390m
Meters
1:15:00.0
Time
2:02.3
Pace
1178
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
December 26, 2018 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,390m | 2:02.3 | 191 | 957 | 22 | 136 |
| 2:40.0 | 633m | 2:06.3 | 173 | 896 | 23 | 115 |
| 5:20.0 | 644m | 2:04.2 | 183 | 928 | 23 | 118 |
| 8:00.0 | 646m | 2:03.8 | 184 | 934 | 23 | 122 |
| 10:40.0 | 652m | 2:02.6 | 189 | 952 | 24 | 125 |
| 13:20.0 | 651m | 2:02.8 | 189 | 949 | 23 | 128 |
| 16:00.0 | 663m | 2:00.6 | 199 | 985 | 24 | 130 |
| 18:40.0 | 657m | 2:01.7 | 194 | 967 | 23 | 128 |
| 21:20.0 | 655m | 2:02.1 | 192 | 961 | 24 | 130 |
| 24:00.0 | 657m | 2:01.7 | 194 | 967 | 23 | 133 |
| 26:40.0 | 655m | 2:02.1 | 192 | 961 | 22 | 136 |
| 29:20.0 | 657m | 2:01.7 | 194 | 967 | 23 | 136 |
| 32:00.0 | 654m | 2:02.3 | 191 | 958 | 22 | 135 |
| 34:40.0 | 655m | 2:02.1 | 192 | 961 | 23 | 138 |
| 37:20.0 | 655m | 2:02.1 | 192 | 961 | 23 | 138 |
| 40:00.0 | 655m | 2:02.1 | 192 | 961 | 24 | 135 |
| 42:40.0 | 655m | 2:02.1 | 192 | 961 | 23 | 141 |
| 45:20.0 | 655m | 2:02.1 | 192 | 961 | 23 | 141 |
| 48:00.0 | 653m | 2:02.5 | 190 | 955 | 22 | 141 |
| 50:40.0 | 655m | 2:02.1 | 192 | 961 | 23 | 142 |
| 53:20.0 | 656m | 2:01.9 | 193 | 964 | 23 | 142 |
| 56:00.0 | 657m | 2:01.7 | 194 | 967 | 23 | 143 |
| 58:40.0 | 653m | 2:02.5 | 190 | 955 | 22 | 145 |
| 1:01:20.0 | 654m | 2:02.3 | 191 | 958 | 23 | 145 |
| 1:04:00.0 | 655m | 2:02.1 | 192 | 961 | 23 | 145 |
| 1:06:40.0 | 654m | 2:02.3 | 191 | 958 | 22 | 147 |
| 1:09:20.0 | 657m | 2:01.7 | 194 | 967 | 23 | 147 |
| 1:12:00.0 | 660m | 2:01.2 | 197 | 976 | 24 | 148 |
| 1:14:40.0 | 657m | 2:01.7 | 194 | 967 | 22 | 149 |
| 1:15:00.0 | 81m | 2:03.4 | 186 | 940 | 21 | 149 |