Achim Manz-Bothe 250m row
250m
Meters
0:45.6
Time
1:31.2
Pace
23
Calories
157
Heart Rate
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1887 |
| Stroke Rate | 45 |
December 28, 2018 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.6 | 250m | 1:31.2 | 461 | 1887 | 45 | 157 |
| 0:45.6 | 250m | 1:31.2 | 461 | 1887 | 45 | 157 |