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Achim Manz-Bothe 5000m row

5,000m

Meters

20:58.6

Time

2:05.8

Pace

303

Calories

131

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate27

January 03, 2019 13:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.6 5,000m 2:05.8 176 904 27 131
0:54.1 200m 2:15.2 141 786 28 114
0:52.3 400m 2:10.7 157 838 26 123
0:51.8 600m 2:09.5 161 854 28 124
0:51.5 800m 2:08.7 164 864 27 126
0:51.1 1,000m 2:07.7 168 877 28 130
0:50.7 1,200m 2:06.7 172 891 28 130
0:50.7 1,400m 2:06.7 172 891 27 128
0:50.5 1,600m 2:06.2 174 898 27 133
0:50.1 1,800m 2:05.2 178 913 29 133
0:50.2 2,000m 2:05.5 177 909 28 134
0:50.7 2,200m 2:06.7 172 891 27 134
0:50.2 2,400m 2:05.5 177 909 28 132
0:50.0 2,600m 2:05.0 179 916 29 134
0:49.7 2,800m 2:04.2 182 927 28 136
0:50.3 3,000m 2:05.7 176 905 27 135
0:50.1 3,200m 2:05.2 178 913 29 133
0:49.6 3,400m 2:04.0 184 931 28 134
0:49.9 3,600m 2:04.7 180 920 29 136
0:49.0 3,800m 2:02.5 190 955 28 136
0:48.6 4,000m 2:01.5 195 971 28 138
0:48.8 4,200m 2:02.0 193 963 29 137
0:48.0 4,400m 2:00.0 203 997 29 139
0:49.2 4,600m 2:03.0 188 947 29 137
0:50.3 4,800m 2:05.7 176 905 27 132
0:51.4 5,000m 2:08.5 165 867 27 128