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Achim Manz-Bothe 5000m row

5,000m

Meters

20:27.6

Time

2:02.7

Pace

313

Calories

127

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate26

January 05, 2019 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.6 5,000m 2:02.7 189 951 26 127
0:50.4 200m 2:06.0 175 902 26 111
0:50.3 400m 2:05.7 176 905 26 116
0:50.3 600m 2:05.7 176 905 26 113
0:50.3 800m 2:05.7 176 905 26 114
0:49.4 1,000m 2:03.5 186 939 27 118
0:49.6 1,200m 2:04.0 184 931 27 122
0:49.3 1,400m 2:03.2 187 943 27 121
0:49.5 1,600m 2:03.7 185 935 28 123
0:49.3 1,800m 2:03.2 187 943 26 125
0:49.3 2,000m 2:03.2 187 943 27 123
0:49.1 2,200m 2:02.7 189 951 27 127
0:48.9 2,400m 2:02.2 192 959 28 128
0:48.9 2,600m 2:02.2 192 959 27 128
0:48.9 2,800m 2:02.2 192 959 27 128
0:48.5 3,000m 2:01.2 196 975 27 128
0:49.0 3,200m 2:02.5 190 955 27 128
0:48.6 3,400m 2:01.5 195 971 27 134
0:48.2 3,600m 2:00.5 200 988 25 133
0:48.6 3,800m 2:01.5 195 971 26 135
0:48.8 4,000m 2:02.0 193 963 25 134
0:48.4 4,200m 2:01.0 198 979 26 136
0:47.8 4,400m 1:59.5 205 1005 26 137
0:48.5 4,600m 2:01.2 196 975 26 139
0:48.3 4,800m 2:00.7 199 984 26 139
0:49.2 5,000m 2:03.0 188 947 26 137