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Achim Manz-Bothe 5000m row

5,000m

Meters

20:18.1

Time

2:01.8

Pace

317

Calories

130

Heart Rate

Average Watts194
Calories Per Hour966
Stroke Rate26

January 07, 2019 12:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:18.1 5,000m 2:01.8 194 966 26 130
0:50.3 200m 2:05.7 176 905 27 113
0:49.7 400m 2:04.2 182 927 27 117
0:49.8 600m 2:04.5 181 924 26 120
0:49.6 800m 2:04.0 184 931 27 123
0:49.4 1,000m 2:03.5 186 939 27 120
0:49.6 1,200m 2:04.0 184 931 27 124
0:49.5 1,400m 2:03.7 185 935 27 126
0:49.1 1,600m 2:02.7 189 951 27 127
0:48.7 1,800m 2:01.7 194 967 27 129
0:48.7 2,000m 2:01.7 194 967 26 131
0:48.6 2,200m 2:01.5 195 971 27 130
0:48.6 2,400m 2:01.5 195 971 27 130
0:48.7 2,600m 2:01.7 194 967 26 133
0:48.7 2,800m 2:01.7 194 967 26 133
0:48.2 3,000m 2:00.5 200 988 26 134
0:48.4 3,200m 2:01.0 198 979 26 134
0:48.3 3,400m 2:00.7 199 984 27 132
0:48.1 3,600m 2:00.2 201 992 27 135
0:48.3 3,800m 2:00.7 199 984 27 135
0:48.5 4,000m 2:01.2 196 975 26 135
0:47.6 4,200m 1:59.0 208 1014 28 137
0:47.6 4,400m 1:59.0 208 1014 28 138
0:48.3 4,600m 2:00.7 199 984 27 137
0:47.6 4,800m 1:59.0 208 1014 26 139
0:48.3 5,000m 2:00.7 199 984 27 138