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Achim Manz-Bothe 5000m row

5,000

Meters

20:18.1

Time

2:01.8

Pace

317

Calories

130

Heart Rate

Average Watts194
Calories Per Hour936
Stroke Rate26

January 07, 2019 12:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:18.1 5,000 2:01.8 194 936 317 26 130
0:50.3 200 2:05.7 176 858 12 27 113
0:49.7 400 2:04.2 182 869 12 27 117
0:49.8 600 2:04.5 181 867 12 26 120
0:49.6 800 2:04.0 184 870 12 27 123
0:49.4 1,000 2:03.5 186 874 12 27 120
0:49.6 1,200 2:04.0 184 870 12 27 124
0:49.5 1,400 2:03.7 185 872 12 27 126
0:49.1 1,600 2:02.7 189 879 12 27 127
0:48.7 1,800 2:01.7 194 960 13 27 129
0:48.7 2,000 2:01.7 194 960 13 26 131
0:48.6 2,200 2:01.5 195 962 13 27 130
0:48.6 2,400 2:01.5 195 962 13 27 130
0:48.7 2,600 2:01.7 194 960 13 26 133
0:48.7 2,800 2:01.7 194 960 13 26 133
0:48.2 3,000 2:00.5 200 970 13 26 134
0:48.4 3,200 2:01.0 198 966 13 26 134
0:48.3 3,400 2:00.7 199 968 13 27 132
0:48.1 3,600 2:00.2 201 972 13 27 135
0:48.3 3,800 2:00.7 199 968 13 27 135
0:48.5 4,000 2:01.2 196 964 13 26 135
0:47.6 4,200 1:59.0 208 983 13 28 137
0:47.6 4,400 1:59.0 208 983 13 28 138
0:48.3 4,600 2:00.7 199 968 13 27 137
0:47.6 4,800 1:59.0 208 983 13 26 139
0:48.3 5,000 2:00.7 199 968 13 27 138