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Achim Manz-Bothe 5000m row

5,000

Meters

20:46.3

Time

2:04.6

Pace

300

Calories

133

Heart Rate

Average Watts181
Calories Per Hour866
Stroke Rate28

January 07, 2019 13:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:46.3 5,000 2:04.6 181 866 300 28 133
0:51.7 200 2:09.2 162 835 12 28 122
0:51.5 400 2:08.7 164 838 12 27 127
0:50.9 600 2:07.2 170 848 12 28 128
0:50.4 800 2:06.0 175 857 12 29 130
0:50.0 1,000 2:05.0 179 864 12 29 131
0:49.8 1,200 2:04.5 181 867 12 28 133
0:49.7 1,400 2:04.2 182 869 12 28 135
0:49.8 1,600 2:04.5 181 867 12 28 135
0:49.8 1,800 2:04.5 181 867 12 28 135
0:49.9 2,000 2:04.7 180 865 12 29 134
0:50.0 2,200 2:05.0 179 864 12 28 136
0:49.7 2,400 2:04.2 182 869 12 28 134
0:49.6 2,600 2:04.0 184 870 12 28 136
0:49.6 2,800 2:04.0 184 870 12 28 135
0:49.5 3,000 2:03.7 185 872 12 28 134
0:49.7 3,200 2:04.2 182 869 12 28 135
0:49.3 3,400 2:03.2 187 876 12 28 134
0:49.2 3,600 2:03.0 188 878 12 28 132
0:49.3 3,800 2:03.2 187 876 12 28 135
0:49.4 4,000 2:03.5 186 874 12 28 135
0:49.2 4,200 2:03.0 188 878 12 29 136
0:49.4 4,400 2:03.5 186 874 12 28 136
0:49.6 4,600 2:04.0 184 870 12 27 135
0:49.5 4,800 2:03.7 185 872 12 28 135
0:49.8 5,000 2:04.5 181 867 12 27 136