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Achim Manz-Bothe 5000m row

5,000m

Meters

20:52.7

Time

2:05.2

Pace

300

Calories

123

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate27

January 10, 2019 10:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.7 5,000m 2:05.2 178 912 27 123
0:50.8 200m 2:07.0 171 888 28 113
0:50.6 400m 2:06.5 173 895 26 118
0:50.6 600m 2:06.5 173 895 27 117
0:50.4 800m 2:06.0 175 902 27 118
0:50.6 1,000m 2:06.5 173 895 27 119
0:50.3 1,200m 2:05.7 176 905 27 119
0:50.4 1,400m 2:06.0 175 902 27 121
0:50.5 1,600m 2:06.2 174 898 27 121
0:50.3 1,800m 2:05.7 176 905 27 123
0:50.3 2,000m 2:05.7 176 905 27 122
0:50.1 2,200m 2:05.2 178 913 28 125
0:49.9 2,400m 2:04.7 180 920 29 125
0:50.4 2,600m 2:06.0 175 902 27 125
0:50.0 2,800m 2:05.0 179 916 29 123
0:49.9 3,000m 2:04.7 180 920 28 127
0:50.1 3,200m 2:05.2 178 913 29 124
0:49.9 3,400m 2:04.7 180 920 28 126
0:50.0 3,600m 2:05.0 179 916 28 126
0:49.4 3,800m 2:03.5 186 939 29 126
0:49.3 4,000m 2:03.2 187 943 28 128
0:50.0 4,200m 2:05.0 179 916 28 128
0:49.8 4,400m 2:04.5 181 924 28 129
0:49.8 4,600m 2:04.5 181 924 28 128
0:49.6 4,800m 2:04.0 184 931 28 129
0:49.4 5,000m 2:03.5 186 939 27 131