Achim Manz-Bothe 3000m row
3,000m
Meters
11:58.8
Time
1:59.8
Pace
199
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
January 11, 2019 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.8 | 3,000m | 1:59.8 | 204 | 1000 | 28 | 136 |
| 11:58.8 | 3,000m | 1:59.8 | 204 | 1000 | 28 | 136 |