Achim Manz-Bothe 3000m row
3,000m
Meters
11:47.7
Time
1:57.9
Pace
203
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
January 11, 2019 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.7 | 3,000m | 1:57.9 | 213 | 1034 | 28 | 149 |
| 11:47.7 | 3,000m | 1:57.9 | 213 | 1034 | 28 | 149 |