Achim Manz-Bothe 3000m row
3,000m
Meters
11:37.2
Time
1:56.2
Pace
206
Calories
156
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
January 11, 2019 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.2 | 3,000m | 1:56.2 | 223 | 1067 | 29 | 156 |
| 11:37.2 | 3,000m | 1:56.2 | 223 | 1067 | 29 | 156 |