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Achim Manz-Bothe 5000m row

5,000m

Meters

20:24.9

Time

2:02.4

Pace

314

Calories

128

Heart Rate

Average Watts190
Calories Per Hour955
Stroke Rate27

January 13, 2019 13:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:24.9 5,000m 2:02.4 190 955 27 128
0:50.1 200m 2:05.2 178 913 28 115
0:49.7 400m 2:04.2 182 927 27 119
0:49.9 600m 2:04.7 180 920 26 120
0:49.5 800m 2:03.7 185 935 28 122
0:49.4 1,000m 2:03.5 186 939 27 121
0:49.2 1,200m 2:03.0 188 947 28 124
0:49.3 1,400m 2:03.2 187 943 27 127
0:49.3 1,600m 2:03.2 187 943 29 126
0:49.4 1,800m 2:03.5 186 939 27 126
0:48.9 2,000m 2:02.2 192 959 27 129
0:49.3 2,200m 2:03.2 187 943 26 130
0:49.3 2,400m 2:03.2 187 943 27 129
0:48.9 2,600m 2:02.2 192 959 27 129
0:48.7 2,800m 2:01.7 194 967 27 131
0:48.8 3,000m 2:02.0 193 963 26 132
0:48.7 3,200m 2:01.7 194 967 27 131
0:48.8 3,400m 2:02.0 193 963 26 133
0:48.5 3,600m 2:01.2 196 975 27 133
0:48.5 3,800m 2:01.2 196 975 27 135
0:48.7 4,000m 2:01.7 194 967 27 134
0:48.2 4,200m 2:00.5 200 988 26 134
0:48.6 4,400m 2:01.5 195 971 27 135
0:48.2 4,600m 2:00.5 200 988 27 136
0:48.4 4,800m 2:01.0 198 979 27 132
0:48.4 5,000m 2:01.0 198 979 27 134