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Achim Manz-Bothe 5000m row

5,000m

Meters

20:02.1

Time

2:00.2

Pace

322

Calories

135

Heart Rate

Average Watts201
Calories Per Hour993
Stroke Rate28

January 18, 2019 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:02.1 5,000m 2:00.2 201 993 28 135
0:49.4 200m 2:03.5 186 939 29 118
0:49.4 400m 2:03.5 186 939 28 122
0:49.2 600m 2:03.0 188 947 27 127
0:48.8 800m 2:02.0 193 963 28 126
0:48.8 1,000m 2:02.0 193 963 27 129
0:48.7 1,200m 2:01.7 194 967 28 132
0:48.8 1,400m 2:02.0 193 963 28 131
0:48.8 1,600m 2:02.0 193 963 27 132
0:48.6 1,800m 2:01.5 195 971 28 132
0:48.2 2,000m 2:00.5 200 988 27 135
0:48.4 2,200m 2:01.0 198 979 28 135
0:48.3 2,400m 2:00.7 199 984 29 135
0:48.2 2,600m 2:00.5 200 988 27 137
0:48.0 2,800m 2:00.0 203 997 29 137
0:47.7 3,000m 1:59.2 206 1010 28 139
0:47.3 3,200m 1:58.2 212 1028 29 140
0:47.2 3,400m 1:58.0 213 1033 28 140
0:47.6 3,600m 1:59.0 208 1014 28 141
0:47.6 3,800m 1:59.0 208 1014 29 140
0:47.6 4,000m 1:59.0 208 1014 28 140
0:47.4 4,200m 1:58.5 210 1023 28 142
0:47.0 4,400m 1:57.5 216 1042 28 143
0:47.0 4,600m 1:57.5 216 1042 28 143
0:47.4 4,800m 1:58.5 210 1023 28 143
0:46.8 5,000m 1:57.0 219 1052 28 144